Writing
Pieces on anxiety, burnout, identity, self-esteem, and what it takes to actually change. Written for the people I work with, and anyone who recognises themselves in it.
Burnout & anxiety
You're still going. Still managing, still showing up. But somewhere along the way you stopped feeling present in any of it. This is what that's about.
Read more →Self-esteem & perfectionism
Perfectionism isn't really about standards. For most people it's about fear — of being seen to fall short, of what that would confirm about them, of what might happen if they finally stopped trying so hard.
Read more →Identity & belonging
You're liked, often. You're connected, in a way. But you carry a persistent sense of not quite being at home anywhere — and the effort of the translation never really stops.
Read more →Either is fine. You're welcome to get in touch with questions before committing to anything. No pressure, no wrong way to start.
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